PowerSerge personal training and performance coaching Gold Coast

SHOP

Tools to
perform better.

Practical programs and testing designed to help you move better, understand your body and make more informed decisions about your health and performance.

BUILT AROUND THE POWERSERGE METHOD

FEATURED

DNA Genomic
Wellness Testing

Understand your biology.
Personalise your approach.

A science-backed DNA analysis exploring how your genes may influence key areas including metabolism, inflammation, detoxification, nutrient processing, exercise recovery and more.

WHAT YOU'LL DISCOVER

✓Nutrition and nutrient processing
✓Exercise and recovery insights
✓Metabolism and inflammation
✓Individual health and lifestyle considerations
DNA testing and personalised biological insights with PowerSerge

DIGITAL PROGRAMS

Train with purpose.

Serge Brazhnikov demonstrating calisthenics and handstand training on the Gold Coast

Handstand Program

A structured, science-based program designed to help you build stability, mobility and control from the ground up. Develop strength, focus and confidence through progressive training.

Foot mobility and strength training for better movement and performance

UNF**K YOUR FEET

A practical guide to understanding how your feet function, reducing risk and building better movement foundations for long-term performance.

Move better.
Live stronger.
For the long term.

PRACTICAL TOOLS.
INDIVIDUAL INSIGHT.
LASTING PERFORMANCE.