GENOMIC WELLNESS TEST+
Understand your biology.
Personalise what comes next.
DNA testing, blood markers and personalised guidance come together to give you a clearer picture of how your body works and help you make more informed decisions about your health and performance.
01 YOUR DNA
Start with your
genetic blueprint.
A simple at-home saliva test analyses 160+ genetic markers linked to how your body may respond to nutrition, exercise, recovery, sleep and other areas of health.
- →Simple saliva sample
- →160+ genetic markers analysed
- →Personalised 65-page report
- →1:1 results consultation with me
02 YOUR RESULTS
See what your DNA
can tell you.
Your results highlight genetic tendencies across key areas of health and performance, helping you understand where a more personalised approach may be useful.
- →Nutrition & metabolism
- →Inflammation & oxidative stress
- →Exercise & recovery
- →Sleep, hormones & longevity
03 YOUR PLAN
Turn insight
into action.
I consider your DNA alongside your blood markers and take you through what the results may mean for you, turning the information into practical guidance across nutrition, training, recovery and lifestyle.
GOOD TO KNOW
A few common questions.
What does the DNA test involve?+
The test uses a simple saliva sample. Your sample is analysed for more than 160 genetic markers, with the findings presented in a personalised report.
What can the results tell me?+
The report explores genetic tendencies across areas including nutrition and metabolism, exercise and recovery, inflammation, sleep, hormones and long-term health.
Why are blood markers considered as well?+
Genetics are one part of the picture. Looking at relevant blood markers alongside your DNA can provide additional context about what is happening in your body now.
What happens once my results are ready?+
You'll have a one-to-one consultation with me to go through your results and discuss practical recommendations relevant to your nutrition, training, recovery and lifestyle.
Do I need to be a coaching client?+
No. The Genomic Wellness Test+ can be completed as a standalone service, whether or not you currently train with me.