LONGEVITY PARTNERSHIP
Build a body that keeps performing.
For the long term.
Starting with your genetics, personalised training, nutrition and ongoing health optimisation come together in one long-term coaching relationship built around your biology, your goals and how you actually live.
01 YOUR BASELINE
Understand your
biology first.
Every Longevity Partnership begins with the Genomic Wellness Test+. Your DNA, blood markers and results consultation give me a more individual starting point for your ongoing coaching.
- →160+ genetic markers
- →Blood marker analysis
- →65-page personalised report
- →1:1 results consultation
02 YOUR COACHING
Build around
what we know.
Your training, nutrition, recovery and lifestyle approach is developed around your goals, how you move and the insights gathered from your initial assessment.
- →2× weekly private coaching
- →Individual programming
- →Monthly nutrition & lifestyle review
- →Monthly performance call
03 YOUR PARTNERSHIP
Keep building
from there.
I stay involved as your body, performance and goals evolve, using ongoing tracking and regular reviews to adapt the approach over time.
GOOD TO KNOW
A few common questions.
Who is the Longevity Partnership for?+
The Longevity Partnership is for people who want more than individual training sessions. It brings personalised training, nutrition, recovery, lifestyle and ongoing health optimisation together in one long-term coaching relationship.
Do I need to complete the DNA test first?+
Yes. The Longevity Partnership begins with the Genomic Wellness Test+, giving me a clearer understanding of your individual biology before ongoing coaching begins. The test is a separate one-off investment of $1,099.
What happens after my DNA results are ready?+
I'll take you through your results and consider them alongside your blood markers and wider health information. These insights then help inform your ongoing approach to training, nutrition, recovery and lifestyle.
What is included in the Partnership each month?+
Your partnership includes two private coaching sessions each week, individual programming, a monthly nutrition and lifestyle review, a monthly performance call, ongoing tracking and feedback, and support between sessions.
What is the Quarterly Healthspan Review?+
Every quarter, I take a broader look at your progress, including relevant biometric and genomic information. This helps assess how your training and wider health strategy are working together and where the approach may need to evolve.
Is there a minimum commitment?+
Yes. Once you begin the Longevity Partnership, there is an initial three-month commitment. The Genomic Wellness Test+ is completed and paid for separately before the ongoing Partnership begins.
Where does the coaching take place?+
I offer private coaching on the Gold Coast from my private studio in Worongary and at Gold Coast Performance Centre in Runaway Bay. We can discuss the most suitable setup during your consultation.